Michelle Rowan

*Teletherapy only at this time* Michelle enjoys working alongside diverse clients. She often utilizes mindfulness and meditative techniques in her practice. She is EMDR trained and is enjoying this approach to helping clients move forward with healing. Michelle primarily draws from strengths-based approaches, utilizing expressive techniques such as art and music to highlight the therapeutic process. She tailors her approach to each person, primarily drawing from a basis of CBT, DBT, and other trauma informed, evidence-based therapies. She is empathetic and direct, while helping clients find healing and new ways of coping. Michelle has a background working with trauma survivors of all ages. She is passionate about walking alongside individuals who have experienced sexual abuse, sexual assault, intimate partner violence, and domestic violence. Michelle also specializes in working with individuals who identify in a variety of gender categories and the LGBTQ+ community. Let’s work together to help you thrive!