Leryn Messori is a Psychologist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Borderline Personality, Codependency, Family Conflict, Life Transitions, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**I will be going on maternity leave in early 2021 and am not taking new clients at this time** Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may struggle to stop these patterns, even though you know these are not the directions you want your life to go. Maybe you are trying to figure out who you are, trying on different personas and hoping that one will feel right. I offer skills to help you find your way to discovering yourself and your needs by developing new ways of thinking, coping, and aligning with your values. I use evidence-based practices in mindfulness, CBT, and DBT that are grounded in science and shown to be effective. My focus in therapy is active, aimed at meeting your goals and looking into how current patterns of behavior