Rachael L Perlick is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Healing happens within relationship. That has been my personal experience and my primary focus in the counseling relationship. I strongly believe that we are all doing the best that we can at any given moment. However we are managing to cope, having a trusting and safe place to be is essential. My first task in any counseling relationship is to establish and build upon that safe place. As the counseling relationship builds and strengthens, we will collaboratively develop a plan for meeting your goals. I will work to gently guide you in growing and sustaining compassion and care for yourself during that process. I have worked in a variety of settings, including mental health and drug and alcohol. I have found that no matter what a client presents as a primary concern, whether it be addiction, depression, anxiety, stress, or difficulty in relationships, desiring a deeper connection either with self or others, is usually at the core of those concerns. I know that if often feels scary to e