Abigail Spencer is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Eating Disorders, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My role in our work together is to help you look deeper into your most pressing problems, and to assist you in working towards solutions that fit your life. I am happy to consult with you for just a few sessions, or to spend more time digging down to the roots of your struggles. I am passionate about helping people improve their sleep, as it has such an impact on mood and functioning. I can also help you get unstuck from difficult patterns or situations, through coaching in relational skills, coping, and emotion regulation. I have fourteen years of experience with psychotherapy and brief therapeutic interventions, in public high schools and at the University of Colorado counseling center. I am trained in CBT, ACT, DBT, EMDR, motivational interviewing, solution focused therapy, and an array of psychodynamic and relational models of treatment. I look forward to the opportunity to support you and strategize with you as you move towards a more authentic and grounded way of being in the wor
Contact Details
Practice Address:
Boulder, Colorado 80303