Whitney Lawrence-Redden is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*My case load is full at this time but I am still available for phone consultation and can place potential clients on a waiting list.** In our fast paced society we often don’t take the time to care for ourselves. Life never stops coming at us and at times we may find ourselves feeling stressed, unhappy, or overwhelmed. After awhile, living this way can take a toll on our physical and mental health. I work with individuals interested in reworking the way they think and behave in order to reduce mental strain, fell better equipped to take on their responsibilites, and work through grief or personal challenges. I believe in choosing a therapeutic approach best suited for each individual and their situation. My eclectic style could include aspects of behavioral therapy, mindfulness, and solution focused techniques. I am also a fan of caring for our entire selves and may assist you in exploring holistic options available for meeting your goals. Coming to therapy for the first time might not feel very natural and can be anxiety provoking. I put great effort into creating a warm and welcoming environment and use a simple conversational therapy style conducive to helping ease tension and foster trust.