Veronica Alzaga is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When we are going through a life challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or unsure on what to do. But know that with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that there is hope. I use proven techniques in cognitive behavioral therapy and mindfulness to help create change toward reaching your therapy goals in a safe and confidential environment. In particular, I specialize in helping people improve their relationships. Sometimes, that can mean learning to forgive, love and/or accept our own self first; other times, it can be improving our connections and relations with others. I am specially passionate about helping couples reconnect and have happier and healthier partnerships and/or marriages. Maybe you are engage and would like premarital sessions to increas