Vanessa Espinosa is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Codependency, Coping Skills, Divorce, Life Coaching, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is a unique opportunity for exploration and understanding of one’s own story, and can facilitate healing and transformation during trying times. In my practice, I work collaboratively with clients to uncover and strengthen their inner wisdom, while teaching them skills needed to maneuver through life’s challenges, changes and transitions. I provide a supportive and hope-filled environment that allows for a journey of self-discovery, and helps to foster self-love, self-compassion, and acceptance. My approach involves various modalities, which are tailored to and determined by each individual’s needs and goals. Specialties include, but are not limited to working with women, depression/anxiety, trauma, and loss. Trainings and certifications include Cognitive-Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Dialectical Behavioral Therapy, Expressive Arts and Solution-Focused Brief Therapy.