Theresa Halter is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults and adolescents embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being. I place a high value on a therapeutic, non-judgmental relationship centered around deep listening. Although making change can be hard work, the process should also be inspirational and enjoyable. In addition to solution-focused, and CBT, I integrate art, expressive arts, ecotherapy, and mindfulness into sessions, helping you to access your true self. We are living in a world full of change. A therapeutic process that integrates the mind, emotions, spirit, and body is relevant. I will help you rediscover your unique life vision and capitalize on your strengths in order to find your way to wellness and wholeness.
Portland, Oregon 97214