Thaddaeus Arceo Gregorian

I am a certified health and mental performance consultant specialized in health coaching, weight management, and self-regulation. With an extensive background in athletic and mental performance-oriented training, I support and challenge my non-athlete and athlete clients through a highly interactive and collaborative processes that aims at identifying and optimizing health and performance-inhibiting patterns and circumstances. While creating a caring, compassionate, and safe therapeutic space (in-person and in distance modalities), I am aiming at providing specific and comprehensive solutions to your concrete health, performance, and mastery-related concerns. I meet your individual needs by coaching you toward higher resourcefulness in your effort to implement realistic, sustainable, and meaningful changes both in life and sport. My counseling style is highly compassionate and patient, evidence-based, straightforward and pragmatic.