Taylor Sheahen is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Chronic Impulsivity, Chronic Relapse, Codependency, Depression, Eating Disorders, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to therapy involves creating a collaborative, non-judgmental space for my clients to explore their thoughts, feelings, and behaviors. I strive to create a supportive environment to help my clients develop a healthy level of functioning, leading to renewed hope and happiness. I work with adults with substance use disorders, mood and anxiety disorders, trauma, emotional regulation, and relationship and family conflict. I believe that every individual is unique so I tailor my therapeutic approach to each client I work with. Some of the modalities that I utilize in therapy include Dialectical Behavioral Thearpy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Sometimes it can be difficult to take that first step and reach out for help. I believe this is a collaborative journey, and together we can find the next step toward improving your life situation, relationships and outlook.