Tamitha Davis-Rama, LCSW-C, LICSW, LCSW

Whether you are dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I am here to help. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow.

In our sessions together, I will meet you with compassion and evidence-based techniques so you can face your challenges and habits that are holding you back.

Let’s work together.

I have more than 30 years of professional clinical experience working with a range of individuals and families experiencing anxiety, depression, life transitions, family conflict/separation, trauma, grief and loss, self-discover, self-awareness, and symptoms of severe, persistent mental illness (SPMI).
Over the past 11 years I have worked in the community with women empowerment and advocacy groups and within the LGBTQ community.

Personal and professional experiences have shown me that life is about transitions with some being more difficult to navigate than others. My focus is to provide an authentic, safe, affirming, and compassionate space to help you navigate through challenges and to create balance. Seeing you as the expert of your life with unique strengths and needs, my help is aimed at building healthy ways for you to think and allow for the attraction of the things you want by taking intentional actions based on motivation not fear.

I use individualized strategies (person-centered) including conversations, worksheets, mindfulness, grounding exercises and out of session check ins. I look forward to helping you reach your identified goals leading to the balance you desire with an abundance mindset.

I have extensive experience collaborating with psychiatrists, primary care, social service agencies.