Susanna Varghese is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Overwhelmed. Detached. Burdened. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that doesn’t take you anywhere. And yet, change is possible! I can come alongside and help share strategies and coping skills to help you reclaim your life. I have experience in helping people find healing in the areas of depression, trauma, grief, loss, anxiety, family dynamics, and relationship issues. Through counseling sessions, I will partner with you to provide accountability for you to grow emotionally, relationally, and spiritually. I can help you with tools to manage emotions effectively, challenge faulty thinking patterns, and reconnect with your values and with people important to you. Therapy works best in the context of a safe, nurturing and supportive environment. I hope we can work together to explore, discover and make changes so that you are living an intentional and meaningful life.