Stina Curtis Reed is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Codependency, Eating Disorders, Emotional Disturbance, Family Conflict, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether mental distress manifests as substance abuse, anxiety, depression, relationship issues or life event stressors, understanding the nature of the mind itself and developing coping techniques to calm waves of agitation is of paramount importance. As mental distress is diminished through counseling techniques such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, then present issues can be examined collaboratively at a pace that feels comfortable. Successful change must be growth enhancing but not overwhelming. Personally, I find yoga and meditation powerful for self renewal. I specialize in support during life transitions such as relationship break-up, unplanned pregnancy, death of a loved one and job loss. Unbiased counseling at such times can support you in feeling secure that you’ve examined all aspects of a situation and made the best possible decision in the moment. I have also worked over twenty five years as a psychiatric nurse whe