Stephanie J Jones is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Autism, Behavioral Issues, Career Counseling, Emotional Disturbance, Life Coaching, Parenting, School Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am currently on a waiting list for the next 6 weeks and cannot accept new clients at this time. I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy. I love using movement, breath work, and mindfulness-based strategies for stress relief, and coping with life’s daily transitions. I frequently utilize cognitive behavioral therapy modalities that focus on identifying maladaptive thought patterns that impact behaviors. I like incorporating self-care techniques as meaningful activities for daily life. I know it can be extremely challenging sometimes to adjust life’s ebbs and flows. If you feel my approach would be a good fit for you or a family member please