Stacy Lepley

Do you find yourself overwhelmed, confused, & can’t figure out why patterns keep repeating in your relationships? Do you feel as if anxiety, depression, have become your companions? Do you struggle with overwhelm, distress, exhaustion, & self-doubt? Do you feel stuck, despite trying to move forward? I work with individuals who have complex needs. I am passionate about helping them identify & break unhealthy patterns, as well as understand why they occur. While talk therapy has its benefits at times we need a different approach. I offer a safe space to explore feelings & experiences by offering a tailored & integrative approach. I am an integrative psychotherapist with a focus on development of awareness how trauma is experienced in our bodies, impacts our minds, & emotions. Integrating elements of traditional therapies such as CBT, ACT, & DBT with Mindfulness, Somatic & Expressive Arts Therapies help client’s develop awareness, understanding, and empowerment to change their life. If you would like more information, please contact me to arrange an initial phone consultation. I applaud your courage in reaching out, it’s the first step to changing your life! I acknowledge it is difficult, as is change. I am here to help guide you, give you tools, & provide a safe space just for you so you can work through things at your own pace.