Stacey Johnson is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Currently Full** Experiencing trauma/painful events at any age may cause us to feel overwhelmed, unsure, self-critical, anxious, or hopeless. These feelings can then create difficulties in managing our behaviors, our thoughts, and our relationships. I know many of us have tried for years to figure things out on our own and that seeking counseling takes great courage. I respect and honor the strength that clients bring into my office. Together, we can work to move beyond learned responses and toward healing – where you can develop self-regulation skills, improve mood, decrease anxiety, and build self-esteem. My approach incorporates mindfulness, mind/body connection, validation, empathy, humor, and cognitive behavioral techniques. I am a certified EMDR counselor and have found this technique to be a powerful tool in moving past painful life events. I believe the more aware we are of our patterns/thoughts/behaviors, the more options we get for change and growth. These are stressful and
Contact Details
Practice Address:
Portland, Oregon 97215