Shelby Sandifer is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Bipolar Disorder, Chronic Illness, Peer Relationships, Racial Identity, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Is life feeling heavy? Are you in a dark place? Life events can have a major impact on us as humans. Depression, anxiety, trauma, substance abuse, self-harm, suicidal thoughts, identity struggles, and much more can be results of these events. Most importantly, we want to make sense of these things and why this is happening to us. What comes next is the need for a safe, warm, and nonjudgmental space to share these struggles with another human. This type of environment can help you discover many things about the dark that can bring light to your story. You just want to feel better. I can help by creating a safe, warm, nonjudgmental, caring, and compassionate space to talk about what’s happening to you. I work from a person-centered perspective where you and your story are the most important pieces of the puzzle. We are all human, and we need other people, especially when we are inside of the darkness. I encourage you to come in and let me help you hold your pain. You deserve to share your pain with another human with similar struggles so that life can feel less heavy.