Sharon Light is a Therapist based in the USA. My areas of speciality include Anger Management, Eating Disorders, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals. I am skilled in cognitive-behavioral and solutions-focused therapy models, and I focus on my clients’ strengths to help provide a different perspective. In addition to my clinical practice, I teach mindfulness workshops to help my clients recognize the benefits of “slowing down” in the present moment so that they might better relate to conflict. I bring warmth, empathy, and a holistic perspective to my practice. I am passionate about whole-body wellness, self care, and identifying and taking ownership of what you can control. I invite you to contact me to support you in making the changes you desire.