Sharon Go is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Building relationships is a strength of mine and I love using that as a vehicle for healing and change. Currently, I work with traumatized youth (ages 5-18) and their caregivers who are facing emotional and life issues, with a focus on one’s symptoms rather than diagnosis. My approach is evidence based (Cognitive Behavioral Therapy/DBT) and Psychodynamic. I enjoy incorporating mindfulness techniques and art. I believe sessions are most beneficial when they are interactive and goal oriented and provide one with problem solving techniques and new skills. My specialties includes trauma, mood disorders (depression, bipolar, anxiety), PTSD and grief and loss. As a first generation Chinese American, I am sensitive to how culture can impact one’s sense of self. I am fluent in Cantonese. I have worked with clients across various backgrounds. My goals for clients: increase self-esteem, improve self-image, learning new skills to cope with life’s stressors and improve daily living.