Shanika Paylor is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Bipolar Disorder, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them. Above all, I strive to create a space where my clients feel heard, validated, and, hopefully, understood. I am fond of utilizing evidence-based practices (CBT-based therapies) and combining them with the use of Mindfulness, meditation, and visualization to engage clients in a therapeutic process that is both mentally and spiritually transformative. My goal when working with any client is to meet each individual where they are on their journeys, as to support them in living in
Contact Details
Practice Address:
Durham, North Carolina 27707