Seema Saigal is a Psychologist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Racial Identity, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am deeply committed to my clinical work and consider it a great privilege to accompany my clients in their personal journey as they navigate life’s challenges. My approach is affirming, empowering, strength-based, and informed by the latest research. Although I enjoy working with a variety of concerns, my areas of expertise focus on adjustment to life transitions, anxiety, depression, relationship issues, and topics related to diversity. I am a Professor at Adler University and an adjunct lecturer at Northwestern University. My work is strongly grounded in positive psychology and a strength based approach designed to promote growth and resilience. I also strive to provide care that honors diversity, is multi-culturally competent, and empowering. In addition, I have extensive training in Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness. Ultimately, my aim is to provide a safe, empowering, and transformative space where my clients can heal from p
Contact Details
Practice Address:
Chicago, Illinois 60602