Sarah Townsend Counseling is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Behavioral Issues, Borderline Personality, Dual Diagnosis, Learning Disabilities, Life Transitions, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in individual, couples and family therapy. I often address issues relating to anxiety, depression, self worth and how a physical/mental disability may affect your perception of yourself in the world. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world. I have currently added a unique twist to my practice by offering in-home therapy to new moms, families or anyone that has difficulties with transportation. I have experience in psychodynamic work and love to examine all aspects of the self before diving into possible solutions and change. I use strength-based therapy/ CBT/DBT to help clients understand, normalize and manage fears in a world that can feel isolating without support. I also love yoga and meditation and incorporate the BREATH into my practice. I ha
Contact Details
Practice Address:
Seattle, Washington 98119