Sarah Schantz is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Chronic Pain, Coping Skills, Divorce, Life Transitions, Parenting, School Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*Currently Full* My role as a therapist is to be a caring guide throughout your healing. While working towards personalized goals, we will identify strengths, develop coping strategies, and create self care practices that work for you. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your journey of health and happiness. Therapeutic approach includes: EMDR (Eye Movement Desensitation and Reprocessing), CBT (Cognitive Behavioral Therapy), the ARC (Attachment, Regulation&Competency) model, and mindfulness strategies. I also utilize play therapy, sensory, and art modalities. In addition, I am also a Divine Sleep©️ Yoga Nidra guide and passionate about herbalism. I have extensive experience working with children, adolescents, and young adults. Specialized training in treating trauma. I enjoy working with a range of clie