Sarah O'Brien @ Thrive & Shine Counseling is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Coaching, Life Transitions, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. Some of those techniques include Cognitive-Behavioral, Teaching Coping Skills, Solution-Focused, Mindfulness, Motivational Interviewing and other evidence-based models. I believe work should be collaborative, with you as the expert about you, and I’m always open for feedback as to how I can serve you better. Let’s get you THRIVING and SHINING! I have been practicing in clinical social work since 2008. I have experience working with clients in the community setting, inpatient and outpatient setting providing therapeutic services to individuals, couples, and
Contact Details
Practice Address:
Richmond, Virginia 23229