Sarah DiSanto is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in treating adults with depression symptoms, anxiety disorders, trauma, and relationship struggles. My approach to therapy is short term, present oriented and focused on providing the tools and coping skills needed to manage your symptoms independently, while enhancing self awareness and improving interpersonal skills. I often work with individuals to enhance assertiveness and open communication in their relationships. Collaboratively in a supportive environment, we’ll work together to ensure you’re able to feel more confident in yourself and more hopeful about your capacity for achieving your goals. The focus of my treatment is to validate your emotional experience while helping you to overcome the thoughts and behaviors that serve as obstacles to finding peace and happiness. I use a both CBT and mindfulness techniques, encouraging clients to focus on nonjudgment and non reactivity to thoughts and feelings, self acceptance and self forgiveness Finding the right fit in a
Contact Details
Practice Address:
Philadelphia, Pennsylvania 19125