Sarah Claire Smith is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Borderline Personality, Depression, Eating Disorders, Family Conflict, Life Transitions, Peer Relationships, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When it’s time, it’s time. If this is your time to pursue counseling for yourself or your relationship, you are a brave soul and I would be honored to walk with you on the path towards health. Ready to break unhealthy and toxic patterns in your life? Ready to become more emotionally connected and mentally balanced? Ready to process wounds and trauma that are keeping you from your best life? Asking for help and support does not have to be scary, something to be ashamed of, or stigmatized. Counseling can be a path towards deeper awareness of self, personal growth, thriving relationships, and empowerment. I am trained in Eye Movement Desensitization Reprocessing “EMDR,” an evidence based treatment and powerful tool for processing trauma and other difficulties. I also love using guided meditation within sessions to reduce anxiety, create a calming experience, and provide tangible skills for embodiment, mindfulness, and rest. Every person has a story that is worth being heard and I hope to listen well and support you as you begin or continue your journey towards healing, health, and aliveness.