Sarah Cheney is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Family Conflict, Life Transitions, Parenting, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary mental health interventions help people reduce suffering and live life with vitality. I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life. My therapeutic approach is compassionate, efficient, and grounded in current science. I have seven years of training and experience in Acceptance and Commitment Therapy (ACT)–the modern form of Cognitive Behavioral Therapy (CBT). I have advanced training in Exposure and Response Prevention (ERP), grief therapy, and Maudsley Family-based Treatment (FBT). Being ready and willing to find support and begin this journey takes courage and self-compassion. Call for a free phone consultation to learn about how we can