Sarah Bogoian is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Family Conflict, Life Coaching, Parenting, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have the power to heal from hard times – even from trauma – it’s within us, it’s human. Sometimes we need another person to support us in our journey to move on from hard times. Feelings of anxiety, depression, or personal trauma can happen, I believe growth and change are always possible outcomes. I provide a safe place, thoughtful attention, and gentle encouragement to support hope, healing, and most importantly, a relationship with yourself that is loving. My goal is to help you increase self-awareness, self-compassion, and self agency – skills that help you understand yourself and your unique value in the world. My approach is relational and includes cognitive behavioral and mindfulness practices for treating anxiety, depression, trauma, and other mental health concerns. My focus is on adults working through various life transitions, and unexpected events which can impact relationships and a sense of well being. The understanding of a trusted and trained counselor can help us clarify our wants and needs and support peace of mind and confidence in our life choices. I hope you will reach out with questions about how we can work together to meet your personal goals. I am married and have 3 adult children. My interests include women’s health and humanitarian work.