Sara Riggs is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Men's Issues, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi Y’all, I am a licensed clinical social worker who practices a direct-nonjudgmental approach and looks to create safe environments with all my clients. I believe in empowering clients through teaching them coping skills rooted in somatics, encouraging mastery and openness, and helping them identify personal strengths to take successful steps towards their goals. I specialize in the treatment of eating disorders, trauma and PTSD, anxiety, personality disorders, body image issues, and life transitions. I value honesty and transparency, client autonomy, and the promotion of Health at Every Size and all bodies are good bodies. I have had the privilege and experience working with individuals of all gender identities and sexual orientations in recovery for eating disorders for over 8 years. I use a compilation of Sensorimotor Psychotherapy, Embodied Recovery, DBT, Mindfulness and ACT modalities. I find that therapy is effective when it is individualized and more than classic talk therapy.