Sandra Earnheart is a Therapist based in the USA. My areas of speciality include Chronic Pain, Codependency, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The decision to enter counseling is often difficult. It is a place where you and your concerns are the only thing that matters. In a safe and caring environment, I will work with you to explore and understand your concerns, and help you reach goals you value. I draw from different theories depending on your needs. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. I have worked with various types of trauma. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, adult relational, and bullying victims. I am an experienced EMDR therapist, having used it with abuse and traumas including robbery, tornadoes, grief, sexual experiences, spiritual abuse. I use Cognitive Behavioral Therapy, and draw from Acceptance and Commitment Therapy, Schema Therapy, DBT, and Mindfulness. I help clients who struggle with anxiety and depression; and those with PTSD. Often we go though life ignoring our thoughts