Ryan M. Forsell is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Codependency, Life Coaching, Parenting, Peer Relationships, Self Esteem, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In the midst of these uncertain and trying times around the COVID-19 pandemic it is easy to find ourselves wrapped up in fear and anxiety. Although these emotions are normal, they definitely are not comfortable, and left unchecked can result in a downward spiral of isolation, disconnection, and depression. First and foremost, I want you to know that you are not alone in this, and encourage you to stay connected to loved ones as best as possible. We are innately built to be resilient, and meaningful interpersonal connections are the avenues for such strength. However, sometimes we can have that and still be overwhelmed with fear. If this is the case for you, know that I am here to help. With nearly 15 years of experience with crisis management and trauma informed care, I know what it means to sit in the existential dread of an unsafe world and come out the other side. If you are struggling in any way during this current crisis, please reach out – if not to me, to someone. Yes, these are