Rhea Zweifler is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life is hard and we need extra support. It can take courage to take that first step. By facing and working through difficult life challenges you can move from feeling lost and stuck to feeling more empowered and resilient. I provide a comfortable and supportive space to help adults (18 and older) work through stress, anxiety, grief, loss, relationship issues and difficult life transitions. I also specialize in social anxiety. My style is warm and collaborative, and my approach is rooted in Cognitive Behavioral Therapy (CBT) and mindfulness with a strong emphasis on developing and enhancing coping strategies. In addition, I teach mindfulness meditation to those interested in bringing more mindfulness into their daily lives.
Contact Details
Practice Address:
Rochester, New York 14607