Rebecca J Burrett

We *all* struggle with obstacles in our lives, and I know that it is difficult to overcome unhelpful habits and ways of thinking. I have over fourteen years’ experience helping people deal with stress, life crisis, and transition. You may be going through anxiety, depression, divorce, grief, family conflict, relationship issues, or persistent insecurity. You may have experienced trauma that has impacted your sense of stability or wellbeing. My style of practice is relational, and my aim is to offer support as you navigate challenges at your own pace, in the direction of insight and healing. I am a down-to-earth person, and my approach to working with you will be non-judgmental, compassionate, and direct. I strive to consider each person’s many contexts (e.g. racial, cultural, generational, historical) and to be attuned to the subtle ways in which past and present life circumstances might impact feelings of safety, authenticity, and wholeness. As a yoga instructor and EMDR practitioner,