Rebecca Anderson is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello, it takes courage to reach out as our world changes. You may be experiencing anxiety, depression, feelings of loss and grief, or maybe you are just overwhelmed by the emotional roller coaster that happens throughout the day. Your mind and body are working tirelessly to digest all that is happening. As you experience this, it is important to process these emotions as you adjust to the new reality in these difficult times because unprocessed emotions can lead to further distress. It would be an honor to walk with you through these difficult times and honestly process what you are experiencing in a safe and nonjudgmental space. You can expect a safe place to self-explore, learn new skills, identify what keeps you stuck, and keep moving toward your goals. I value working together in collaboration as we explore current areas of difficulty. I work within an attachment-based, emotionally focused framework that is specifically tailored to your needs. We are all doing the best we can, and we may need extra support! I use a down-to-earth, evidence-based approach. I would love to come alongside you during this time, so please contact me. **If you work with or volunteer within a nonprofit or church community, I am providing reduced rates to provide support during this crisis.**