PilonHarlem

We specialize in treating symptoms of anxiety and depression and multicultural issues. We avoid labeling diagnoses (decolonizing when possible) and work to treat you holistically. We work on communication, focusing, frustration tolerance strategies through Cognitive Behavioral Therapy. You will spend time focusing on yourself and your needs. You will try new ways to manage your anxieties, disruptive thoughts, and negative patterns. We work from an anti-racist, culturally aware, immigrant informed, biracial understanding framework. It is important to have a mental health practitioner who is aware of these issues and biases, and we will help you work through issues of oppression, micro(macro)aggressions, and identity struggles. We are building a team of professionals to serve you: Yvenide is Haitian & speaks fluent Haitian Creole. Emilija is first generation Montenegrin-American & speaks fluently. Keisha is Black American with Jamaican lineage. Lyrica has Kreyòl comprehension and is als