Nirvana e-Counseling

There is nothing that can compare to being in your own familiar setting when you are discussing serious personal issues. Online counseling provides this level of comfort and convenience. When you are struggling sadness, sleeplessness, racing thoughts, or even feeling overwhelmed by life’s demands, trying to fit a traditional counseling session into your busy schedule, can be challenging and even an added stress to your life. I want to make the ability to get help easy for you, by exclusively offering online, evening and weekend sessions. This is provided on a secure HIPAA video and/or cellphone platform. I view treatment as a holistic, caring for the mind, body and soul equally. I encourage healthy habits and help you to understand how your thoughts and perceptions affect your mental state. This is more formally known as Cognitive Behavioral Therapy (CBT). I incorporate mindfulness techniques to help you manage your emotions. Healing through self-awareness is within reach. My goal is to guide you to better understand yourself and to find peace and happiness once again. Let’s start your journey to healing, contact me today. Now accepting some insurance via Sondermind.