Nicholas Del Guercio is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Divorce, Men's Issues, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Mindfulness-based Therapy for Adult Individuals and Couples. Accepting New Clients – June 2020. Accepting Insurance including Medicaid through Health First and Fidelis Care. If you’re looking for extra support and guidance through a tough situation or just ready to move in a new direction in life, I look forward to working with you. Please visit my website to learn more. Based on 25 years of meditation experience, I incorporate mindfulness into my therapeutic approach, informed by Acceptance and Commitment Therapy (ACT) and the Zen Buddhism of Thich Nhat Hanh. Mindfulness is commonly defined as ‘non-judgmental awareness of the present moment’ and is used in therapy to help clarify the thoughts and feelings that support our personal narrative. By looking deeply in this manner, we learn to accept what is helpful and necessary in the service of valued action, letting go of what is not.