Nichelle Baly is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes, life’s inevitable challenges leave us feeling overwhelmed. With the demands of work and relationships, self-care may seem nearly impossible to implement regularly. However, preserving your mental well-being doesn’t have to be “just one more thing” added to the to do list. In each session, I will collaborate with you on setting goals to help break negative thinking patterns and behaviors that have been holding you back from living a life that’s joyful and meaningful. My hope is that you will leave each session feeling empowered with practical solutions and tools to deal with daily life. I am passionate about helping adolescents and adults struggling with anxiety, depression, self-esteem, communication, work, family and relationship issues. With the use of CBT and solution focused techniques, you will identify negative thought patterns that are contributing to inner turmoil and how past successes can lead to present accomplishments. I look forward to creating a safe and wa