Neeka Zarei is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Family Conflict, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
So often, we find ourselves in a perpetual loop of: if I am not feeling okay, I am not okay in general. Unfortunately this loop does not serve us. We are humans. We are going to experience the pains of life and I can promise that I am not going to be the one taking those pains away. However, I will provide you skills and interventions that can aid in changing the relationship to those pains. I offer ACT, DBT, CBT and mindfulness interventions and ways of approaching mental health issues with compassion to navigate your struggles effectively. I specialize in bringing mindfulness techniques and psycho-education around Western approaches to create a holistic and individualized treatment plan for you. Together we can work together to identify the behaviors that are not serving you and introduce new behaviors to implement in order to gain a sense of agency in your life again. I provide free 30 min phone consultations.
Contact Details
Practice Address:
Boulder, Colorado 80302