Natara Ali is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Divorce, Life Coaching, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing anger, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. During treatment, I use Cognitive Behavioral Therapy (CBT) and also utilize a psychodynamic approach. I have experience working with adolescents and adults. I also conduct parenting and anger management classes by request. I strive to create a safe atmosphere in which individuals feel supported to change and grow as they work on bettering themselves. I am dedicated to building a strong therapeutic relationship to help individuals develop healthy and practical coping strategies. I offer evening and early morning appointments as well as Saturdays.