Nadia Alvarez is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome. I would love to help you take the steps needed to improve the quality of your life. This might be the next step toward healthier pattern, in facing something from your past, or in addressing feelings and moods that dim your engagement with life. Each part of the process – from contemplation to action – deserves care and attention. I fully believe the solutions to the challenges we face are most often found within each one of us, we may just need some assistance. I use a mindfulness approach that looks a person as a whole – mind and body – and encourages healthy behaviors from the inside and out. I offer you my sincere interest, professional expertise, and knowledge of effective ways that people grow and change to help you take the next steps toward a meaningful, productive and rewarding life. Allow me to help you take this courageous next step.