Monica Gray is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Divorce, Family Conflict, Men's Issues, Peer Relationships, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” -Carlos Castenada. Our pain has an important message to give us if we just tune in to find out what it is and what we need to do in order to heal and grow from it. Do you have the same issues or circumstances come into your life over and over again? Our patterns are repeated until we learn to choose to react differently. Albert Einstein said the definition of insanity is when we keep doing the same things over and over again expecting a different result. Whether you’re going through a painful transition like divorce, having difficulty in your relationships, self-medicating with substances, or have debilitating anxiety or depression- guidance from a qualified, objective person is sometimes necessary. I will help you gain insight into the root cause of what is keeping you stuck. We’ve each been imprinted with an emotional memory that stems from many different factors; I use a unique assessme