Mindful Montana Wellness, LLC is a Counselor based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Chronic Impulsivity, Emotional Disturbance, Life Transitions, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in adolescent (12-19) females and adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Play Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with teenagers and adults treating physical/sexual abuse, relationship issues, anger management, anxiety, depression, and substance use. If you can change your thoughts you can change your life. Mindfulness, relaxation as well as reprocessing traumatic memories and thoughts are all part of my therapeutic approach. Spirituality/Zen are also part of my practice. True healing begins in the mind spreads to the body and out to your life. Mindfulness and relaxation therapies, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) Clients can read m
Contact Details
Practice Address:
Billings, Montana 59105