Mindful Life Solutions is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
ANXIETY and WORRY might already have been hard for you and it’s even harder now. Triggered memories you thought you’d moved on from might have also surfaced due to the current state of things. You’d like to feel Clear, Calm, and CONNECTED to the highest version of yourself. You want to feel in control of your thoughts and emotions and show up confidently and authentically with yourself and important relationships in your life. You want to move forward, move through all of this but, I know, it’s hard to do. Well, I’m here to say I get it AND it IS possible because many of my clients have felt the same way too before coming to me. Imagine this, you wake up and go about your day with a quiet mind, calmly handling things as they come along, no more feeling anxious or numb. When people ask how you’re feeling, you say “I’m okay” and actually mean it. You feel good about yourself, relationship, family, your life. If you’ve wondered if this is possible, IT IS! I help clients find