Michelle Jauwena is a Therapist based in the USA. My areas of speciality include Family Conflict, Life Transitions, Parenting, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Another sleepless night as your memories from the day run over and over through your mind. “Why did I agree to that?” “Why can’t I just say no?” Worse yet, the reel of all the ways you felt misunderstood or judged keeps playing. The voice in your head accusatorially asks, “What is wrong with you?!” You’re so tired of being a people pleaser, the way it affects your self-worth and all of your relationships. It’s exhausting. “Enough,” you say to yourself followed with tears of realization, “I’m stuck! But is change even possible after all this time?” I help adults just like you who’ve been stuck in the role of caretaker since childhood. Together, we’ll work to replace the ineffective coping skills and unhealthy beliefs that keep you from getting the recovery you need and the relationships you desire. With cutting edge Brainspotting techniques, you’ll become empowered to say Yes to the life you deserve. Change is the one constant in our lives. But it is also unpre