Melissa L. Shea is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Autism, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, School Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“When we change the way we look at things, the things we look at change.” ~Wayne Dyer: Changing our perspective can be a powerful asset in shifting our own actions, interactions and reactions to the challenges and/or stressors of life. Entering into therapy can be overwhelming and a bit scary; but it can also be a great opportunity to understand where you have been, consider where you are in this moment, and to work toward making conscious choices about your path toward the future, where it goes & what it looks like. What changes do you want to make? What goals do you want to achieve? What does it mean to YOU to feel better? As a therapist I am a collaborator; our work together will be interactive & dynamic. I encourage clients to be open, honest, willing to learn, to grow & change. I will provide you a safe space to explore &challenge how/what you think & feel as well as how you react & respond to everyday stressors with a goal of learning skills & strategies for healthy coping I beli