Meghan C Schafer is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you ever feel like your emotions are running the show? Have you been trying, unsuccessfully, to change problematic behaviors? You are not alone and I can help. The ideal client is struggling to find joy or meaning in their life or is looking to stop using harmful coping mechanisms (avoidance, lying, substance use, self-harm, etc). I take the time to get to know each client and to examine why their behaviors and thoughts are no longer serving them. While looking into the past provides a great deal of information, emphasis is placed on learning to live in the current moment and managing the client’s current reality. I primarily utilize Dialectical Behavior Therapy (DBT) & Mindfulness, which are proven effective in treating mood disorders (i.e. depression, anxiety, bipolar), interpersonal & social challenges, & personality disorders. I specialize in assisting clients in both understanding and regulating their emotions, while working to build a life worth living. If you are struggling t
Contact Details
Practice Address:
Los Angeles, California 90064