Matt Cavanaugh is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Depression, Family Conflict, Men's Issues, Parenting, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Due to the high volume of interest, I have extremely limited new client availability and am not able to respond to all inquiries. If you do not hear from me, you are welcome to try again in a few weeks. Thank you!** As you look to begin a counseling relationship, the right fit is critical. When we work together, you can expect directness, compassion, curiosity, and gratitude. I work with children, teens, and adults experiencing a wide range of symptoms. Anxiety, depression, low self-esteem, difficulty communicating, and navigating difficult life transitions are a few of the most common issues that I work with clients to resolve. My approach draws heavily on Gestalt Theory, includes a consistent grounding in mindfulness practice, and blends in contact with nature. The result is an exploration of your thoughts, behaviors, emotions, and sensations in the present moment with the intention of growing awareness around and insight into your unique experience of the world. Whether you are ex