Mary Howland is a Therapist based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Depression, Divorce, Parenting, Peer Relationships, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am currently accepting new clients in my practice. Whether you are struggling with anxiety, depression, stress and overwhelm, or are wishing to grow and develop in ways that will help you meet your goals, I’m here to help. As a therapist, it is a privilege to walk these journeys of healing and self-discovery with my clients. My clients find my approach to be warm and supportive, while also finding that I challenge their thinking and behavior in ways that help them see and initiate the change they desire. I work with teens, adults, and romantic partnerships, and offer a free 20 minute phone consultation to all prospective client. Counseling is a co-creative process, and I work with all my clients to find the approach that best suits their unique needs. I integrate a humanistic and anti-oppression perspective, most often employing a narrative approach, while frequently integrating it with cognitive and behavioral, strength-based, and attachment focused techniques. I welcome clients of
Contact Details
Practice Address:
Seattle, Washington 98112