Liz Hall is a Counselor based in the USA. My areas of speciality include Adoption, Anxiety, Codependency, Coping Skills, Family Conflict, Life Coaching, Parenting, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Appointments This Week** My work focuses on helping individuals identify and develop a new level of awareness within themselves. This begins with shifting one’s mindset, your thoughts. Often, I would hear client’s express being uncomfortable in silence as all they are left with are their thoughts. Learning to be at peace with your thoughts is essential for healing. “Inner peace begins the moment you choose not to allow another person or event to control your emotions. If you correct your mind, the rest of your live will fall into place” Lao Tzu. I welcome individuals and families seeking to improve quality of life by addressing emotional and mental blocks. Through the application of DBT, Positive Psychology and Motivational Interviewing, I guide my clients on a path to self-awareness and mindfulness in order to elicit the desired life changes. I provide support in an open and non-judgmental environment. Together we can work to increase self-awareness, examine life challenges